'I can't help what I feel.' To a large extent, that statement is true for all of us. There are times when our heart seems to have a mind of its own and reacts in ways we struggle to understand and control. But for us to make sense of feelings, we must first give them meaning. We need to truly understand why they matter. That could be your first essential step to addressing why you feel what you feel in some way now. View your free weekly destiny video.