20+ Healthy Soup Recipes That You'll Turn To Time and Time Again
- 1/23
20+ Healthy Soup Recipes That You'll Turn To Time and Time Again
We are very pro-soup for all occasions, and there are a ton of tasty, healthy soup recipes to get you started. If you're looking for specific healthy soup ideas, try our low-fat soup suggestions, or our low-carb soup recipes. Enjoy!
Delish - 2/23
Butternut Squash and Sweet Potato Soup
Is there anything quite as satisfying when it's cold outside than a huge bowl of steaming soup, served alongside a buttered crusty roll? And this butternut squash and sweet potato version is SO healthy, and incredibly easy to make.
Get the Butternut Squash and Sweet Potato Soup recipe.
Parker Feierbach - 3/23
Leek and Potato Soup
Everyone should know how to make leek and potato soup. It's effortlessly easy, downright tasty, and it's basically autumn in a bowl.
Get the Leek and Potato Soup recipe.
Vicky Chandler - 4/23
Instant Pot Lentil Soup
We love lentil soup for its versatility. We add onion, carrot, celery, and garlic as a base, plus canned tomatoes and fresh thyme. Lentil soup of course also needs lentils. The 18 minute wait is the time the lentils take to cook.
Get the Instant Pot Lentil Soup recipe.
PARKER FEIERBACH - 5/23
Best-Ever Gazpacho
The sad truth is that, for most of the year at least, tomatoes are terrible. But when late summer rolls around, the tomatoes turn juicy and sweet, and then we can't get enough of them. When we're not busy scarfing them down in caprese salad form, we love them in this classic summer soup. Since tomatoes have varying amounts of sweetness and acidity, feel free to adjust the vinegar amount to taste.
Get the Best-Ever Gazpacho recipe.
PARKER FEIERBACH - 6/23
Instant Pot Split Pea Soup
We like to sauté the vegetables first. This is a step that helps develop flavour. If you don't want to deal with a quick sauté, simply add all of your ingredients to the Instant Pot and follow the instructions.
Get the Instant Pot Split Pea Soup recipe.
PARKER FEIERBACH - 7/23
Cauliflower Soup
Even though there are minimal ingredients, this soup has TONNES of flavour. In fact, it's delicious even without the cream. (But it certainly doesn't hurt!) Stored in an airtight container in the refrigerator, it'll last up to 4 days, making it super ideal for meal prep. We happen to think it tastes best the next day!
Get the Cauliflower Soup recipe.
BRAD HOLLAND - 8/23
Asparagus Soup
You'll want to make this spring soup again and again.
Get the Asparagus Soup recipe.
Ethan Calabrese - 9/23
Vegetable Cabbage Soup
This hearty soup is infinitely adaptable. Don't love white beans? Add chickpeas instead! Not into celery? Leeks would be great here, too.
Get the Vegetable Cabbage Soup recipe.
Parker Feierbach - 10/23
Carrot And Coriander Soup
Carrot and coriander soup is a classic soup for a reason. This version picks up a little spice from the jalapeños and draws out the sweetness from the carrots by roasting them first.
Get the Carrot And Coriander Soup recipe.
Emily Hlavac Green - 11/23
Slow Cooker Split Pea Soup
A warm, hearty soup is what we crave from September through March and this is the one we turn to time and time again. It's simple, filling, and full of flavour. This soup is so easy to throw together and is great way to use the bone from your spiral ham. If you would rather make this vegetarian just leave out the ham bone and use vegetable stock instead!
Get the Slow Cooker Split Pea Soup recipe.
EMILY HLAVAC GREEN - 12/23
Chicken and Sweetcorn Soup
When we say this is the easiest soup you'll ever make... this is the easiest soup you'll ever make.
Get the Chicken and Sweetcorn Soup recipe.
Vicky Chandler - 13/23
Chicken Broth With Noodles
We love pho, who doesn't? And this chicken alternative is insanely delicious. Featuring the usual ingredients including ginger, star anise and cinnamon, along with a whole chicken (yum!) and chilli, this recipe is SO flavourful.
Get the Chicken Broth With Noodles recipe.
Parker Feierbach - 14/23
Classic Tomato Soup
There's really nothing more comforting than a steaming hot bowl of tomato soup. We prefer using tinned tomatoes rather than fresh because they tend to be packed in peak season—that means they're perfectly ripe! PLUS, the skins are removed. That means less work for you!
Get the Classic Tomato Soup recipe.
Brad Holland - 15/23
Vegetarian Kale Soup
Healthy, filling, and downright delicious.
Get the Vegetarian Kale Soup recipe.
Parker Feierbach - 16/23
- 17/23
Roasted Butternut Squash Soup
The only downside of cooking with butternut squash is that it takes kinda forever. But once you take a bite of the sweet squash you remember why it's SO worth it.
Get the Roasted Butternut Squash Soup recipe.
Ethan Calabrese - 18/23
Slow Cooker Beef & Barley Soup
The best news after a long day? Your slow cooker made you dinner.
Get the Slow Cooker Beef & Barley Soup recipe.
Delish - 19/23
Slow Cooker Chicken Noodle Soup
The easiest way to make the most comforting meal of all time.
Get the Slow Cooker Chicken Noodle Soup recipe.
Ethan Calabrese - 20/23
Slow Cooker Sausage and White Bean Soup
A good, hearty soup is one of our favourite ways to warm up in the colder months. And this Slow Cooker Sausage and White Bean Soup will do that perfectly.
Get the Slow Cooker Sausage and White Bean Soup recipe.
Parker Feierbach - 21/23
Creamy Spinach Soup
This velvety spinach soup will make you want to eat your veggies.
Get the Creamy Spinach Soup recipe.
Parker Feierbach - 22/23
Tom Yum Soup
Tom Yum is a hot and sour Thai soup, perfect for the cold winter months. You can't ignore the distinct flavours of Tom Yum. Thanks to its fragrant spices and herbs the broth is both nourishing and reviving.
Get the Tom Yum Soup recipe.
Erik Bernstein - 23/23
Broccoli Leek Soup
Fresh leeks and broccoli — two overlooked vegetables that should be at the top of the charts — come together in a gorgeous, warming soup.
Get the Broccoli Leek Soup recipe.
GENTL AND HYERS