What to Read Next

Healthy pumpkin pie

sarah.keady@hearst.co.uk (Grace Allen)
19 September 2012
Healthy Pumpkin Pie: Halloween: Recipe
Healthy Pumpkin Pie: Halloween: Recipe

You will need:
6 sheets filo pastry
300g pumpkin flesh, cooked
2 eggs
1 egg white
50g honey
½ tsp allspice
½ tsp ginger
1 tsp cinnamon

Method:
1.The evening before, dice the pumpkin and boil in water for ten minutes until soft. Puree it in a blender then place in a muslin cloth and hang it over a bowl to catch the juice, overnight.

2. Line four ramekins with six layers of filo pastry (stagger them and let them hang over the sides). Brush each layer of pastry with egg white as you place them in the ramekins.

3. Place a handful of baking beads onto some cling film and wrap it to make a bag. Make four of these. Place the bags of baking beads onto the filo pastry cases and blind bake in a preheated oven at 160 ° C for ten minutes.

4. Remove from the oven and leave to cool, and then take the bags of baking beads out. Re-glaze the inside of the filo basket with egg white and place back in the oven for a further two minutes.

5. In a bowl, mix the Pumpkin flesh, allspice, ginger, cinnamon, eggs and honey. Divide in to four and spoon into the filo parcels. Place in an oven at 140 ° C for thirty to forty minutes until the mixture is set.

Recipe: The Clinton Partnership


Click here to go to the original article on Red Online
Click here to see Healthy pumpkin pie
Click here to see Halloween Biscuits
Click here to see Pumpkin Soup

Is your insurance comp Laughing Behind Your Back?

New Studies Show that if you drive less than 55 miles a day you can save a ton on auto insurance.

Starwood Credit Card

Earn 25,000 Bonus Starpoints®! Use toward Award Nights or Flights.

Register Now for Free

Get ahead of tax season & avoid audits with President of Marks Group, Gene Marks.

Join Disney Movie Club Today

Get 4 Disney Movies For $1 With Membership. See Details. Plus, Free Shipping On Your Initial Order!

Reconnect With Your High School Friends

Classmates® has the largest directory of high school class lists. Remember the good times and reconnect to create new memories.

Heartburn Symptoms

Common Symptoms of Heartburn Include Burping and Bloating. Learn More About the Common and Uncommon Heartburn Symptoms You Might Be Experiencing.

Insane Navy Seal Flashlight, should it be banned?

The Military has recently released technology that is now available to the public. Get yours before they run out - Limited Supply!

How Older Men Tighten Their Skin

Men, reduce the look of wrinkles, sagging skin and fine lines with this affordable and effective skin tightening treatment without leaving your home.

Liberty Mutual Insurance

Save up to 10% when you combine your auto and home insurance. Get a free quote and start saving today.

VA Mortgage Rates In 2016

VA Rates as Low as 2.75% (3.028% APR) 15 Year Fixed. Exclusive For Veteran & Military Takes 1 Min!

Hilton HHonors™ Card

Earn 40,000 Hilton HHonors™ Bonus Points. Apply for Your Card Today.

Banks Are Worried Homeowners Will Do This.

Homeowners are surprised and furious. If you owe less than $625,000 on your home, you better read this.

Read This Before You Buy Medigap Plan F

Plan F is the most popular Medicare Supplement plan, but there's another Medigap option you should consider.

Heartburn During Pregnancy

Dealing With Pregnancy is Hard Enough. Getting Heartburn While Pregnant is a Pain. Learn What Causes Heartburn During Pregnancy.