- StyleThe Telegraph
Nature's toothbrushes: five foods that help keep your teeth clean
It's easy to feel anxious about the effect of what we consume on our precious teeth. We all know that sugar can cause decay, and caffeine can stain them brown –but did you know that there are certain foods that are actively good for your teeth?
- StyleMarie Claire Dorking
Man heavily criticised for comparing scraped knees to period pain
“Until women experience this, I don’t wanna hear about period pain."
- StyleHuffPost
41% Of Men Still Don't Seek Mental Health Support When They Need It
The research, from Samaritans, suggests men do not seek help because theyprefer to solve their own problems
- StyleCosmo
Why snoozing your alarm could be damaging your health
Is it time to start practising getting out of bed immediately?
- StyleMarie Claire Dorking
Michael Thalassitis death: The concerning connection between mental health and overnight fame
Should more be done to support people who witness overnight fame?
- StyleThe Telegraph
Trips to the loo and thirst at night: the midlife health warning signs you can't ignore
Do you regularly wake up in the night gagging for a glass of water? Do you experience unexplained tingling sensations in your arms and legs? Are you heaving yourself from your bed multiple times each night for the toilet? If so, you’re not alone: these are all common ‘midlife’ health ailments experienced by people in their forties, fifties, and beyond, doctors say.
- StyleMarie Claire Dorking
As Louis Tomlinson's sister dies of a suspected cardiac arrest, why are heart attacks in young people on the rise?
The number of young people having a heart attack has been rising by 2 per cent each year for the last 10 years
- StyleEvening Standard
This one simple tweak to my bedtime routine dramatically changed how I sleep
Many experts argue that getting sufficient sleep is as important to your overall health as diet and exercise. Sleep deprivation is linked to a number of physical and mental health problems, including depression and weight gain, so as it's Sleep Awareness Week, I'm sharing a simple, cheap and easy tweak I made to my bedtime routine which has significantly changed how I sleep. About a year ago my boyfriend started religiously drinking a cup of camomile tea before bed.
- StyleMarie Claire Dorking
Surprising things that are stopping you sleeping
Dreaming of a better night's sleep? Banish these bad bedtime habits!
- StyleFrancesca Specter
Blowing out birthday cake candles: Unhygienic or a harmless tradition?
It increases bacteria by 1400%.
- StyleMarie Claire Dorking
Upping your mushrooms intake could help halt brain decline in old age
Talk about magic mushrooms!
- StyleMarie Claire Dorking
Severe allergic reactions: What to do if your child goes into anaphylactic shock
A mum has issued a warning to other parents about what anaphylactic shock really looks like
- StyleMarie Claire Dorking
Photography exhibition featuring people with rare skin condition is flying the flag for diversity
The stunning exhibition aims to challenge traditional beauty standards.
- StyleFrancesca Specter
Husband expects wife to lose baby weight - two months after giving birth
He asked: "Why don't you love me enough to lose it?"
- StyleMarie Claire Dorking
Why some people stay slim - no matter what they eat
Ever wondered why some people stay slim, no matter what they eat?
- StyleThe Independent
What is super-gonorrhoea, what are the symptoms and how can it be treated?
According to a new study, published in medical journal Eurosurveillance, one of the women first showed symptoms of the condition when she visited a sexual health clinic in October 2018. Super-gonorrhoea is far more rare than gonorrhoea, which is the second most common bacterial sexually transmitted infection in the country. Gonorrhoea is a sexually transmitted disease otherwise known as “the clap”.
- StyleThe Independent
Smart ways to help get a better night’s sleep
One in three of us suffer from poor sleep, yet the results can be more far-reaching than just tiredness. Lack of sleep can affect mental health and raise the risk of health problems such as heart disease, diabetes, and stroke. Meanwhile, good sleep can boost the immune system, help weight loss and improve mood – and the good news is there are plenty of things you can do to improve sleep.
- StyleFrancesca Specter
Headteacher bans 'greedy' primary school pupils from bringing in sweets
"We've got the children's well-being at heart."
