The London Marathon takes place this weekend, with thousands of runners taking to the streets of London for the gruelling 26-mile race. If the sight of all those people sweating it out inspires you to up your running game, you’ll need the right kit to do it – in style and avoiding injuries. There’s a huge range in prices when it comes to running kit.
Taking one of the UK's most commonly-prescribed contraceptive pills can have a negative impact on women's wellbeing, a new study has found.
Drinking a beetroot juice supplement before working out makes the brain of older adults perform better, mirroring those of a younger brain, a new study has revealed.
Scientists found that nine hours into a doctor's shift, the risk of maternal blood loss and a newborn's oxygen levels dropping was "significantly" greater.
A fitness blogger has proudly shared pictures of her hairy legs and armpits in the hope it will inspire other women to embrace their natural beauty, body hair and all.
Your mouth says a lot — and we mean that both literally and figuratively. Because while you might think your teeth and gums have little to nothing to do with your lungs or heart, they can actually show early warning signs of serious health conditions across your entire body, from lung cancer to heart disease to dementia. Read on to learn what different types of teeth problems might mean. From Country Living U
The world is increasingly obsessed with labels. The insidious need to categorise our fellow humans via a prescribed set of social constructs lurks beneath the surface of all small talk.
In an ideal world, we’d like to maintain a healthy lifestyle whilst also eating and drinking as we want but finding a balance can be difficult – especially if you’re lacking in self discipline and partial to a glass of wine. Is it even possible to go out to a bar and have a healthy option? Unfortunately, it’s not as easy as just avoiding alcohol, there are also plenty of hidden ingredients that we didn’t even know existed in our food.