- StyleCountry Living
There's a new way to recycle contact lenses properly
Here's how to do your bit for the environment
- StyleMarie Claire Dorking
Nutritionists launch portion size guide to tackle obesity
It follows a survey revealing many Brits don't realise what constitutes a healthy portion size.
- StyleFrancesca Specter
Less than 10% of us eat enough fibre: Here's how to meet the daily target
It is surprisingly easy.
- StyleEvening Standard
Half marathon training for beginners: 12 things you need to know before running your first
If you didn't fancy doing Veganuary or Dry January, running a half marathon may have been on your New Year's resolution list for 2019. Don't be fooled by those smiley, oil-slicked gym bunnies - running a half marathon is no small feat, and if you've never taken on the challenge before, not knowing what to expect can be daunting. Here Cory Wharton-Malcom co-founder of Track Mafia and ultra-runner Matt Willcocks offer advice for the first-time half marathon runner.
- StyleYahoo Style UK team
Influencer says she was on a 'tapas and cocaine' diet to stay thin
"The role influencers play in affecting their followers' diet and lifestyle decisions is really scary."
- StyleCosmo
Everything a nutritionist wants you to know about the Keto diet
It’s a lot harder than the Kardashians make it look.
- StyleEvening Standard
One hour on the Tube as toxic as spending a whole day by busy road, air pollution report warns
Spending an hour on the London Underground is the equivalent to spending a day next to a busy road, according to a study. The report by the Committee on the Medical Effects of Air Pollutants was published on January 9 and is the first study on air pollution on the Underground carried out since 2003. Latest figures found that on sections of the line, one of the deepest in the network, the air quality was five times over the level deemed healthy by the Air Quality Index.
- StyleCosmo
Could this wearable technology be the way forward for treating depression?
'Flow' is a headset and app that may be the key to helping people overcome depression - and it'll soon be available to buy.
- StyleYahoo Style UK team
How to get into fitness in 2019 (and stick to it)
We all start the New Year with fitness intentions - but not many of our workouts last beyond January.
- StyleThe Telegraph
Warning over first case of 'super-gonorrhoea' acquired in the UK
Health officials are warning of the first case of super-gonorrhoea which has been found to be acquired in the UK.
- StyleThe Independent
Cancer 'sponge' could cut hair loss and other side-effects of chemotherapy
The toxic side-effects of chemotherapy could be reduced by a sponge-like device which strains leftover cancer drugs from the blood stream before they damage the brain or cause hair loss. The filter was inspired by absorbers used to remove unwanted impurities like sulphur from fuel, and works like the stents already routinely used in cardiovascular medicine, researchers from the University of California at Berkley said. “Literally, we’ve taken the concept out of petroleum refining and applied it to chemotherapy,” Professor Nitash Balsara, one of the authors of the study published in ACS Central Science.
- StyleFrancesca Specter
Intermittent fasting: How to follow the scientifically-proven weight loss method
It improves your overall health, too.
- StyleMarie Claire Dorking
A hearing test at birth aid 'could aid in early diagnosis of autism'
Autism is currently diagnosed around the age of four.
- StyleFrancesca Specter
Why rinsing out your toothpaste when brushing is bad for your teeth
This is what you should do instead.
- StyleFrancesca Specter
Ahead of this year's potato diet, we chart the biggest weight loss trends of the past decade
Do you remember all of these?
- StyleStephanie Ayako Karaki Harris
Plogging: The eco-fitness craze which could land at your child's school in 2019
Get fit and help the environment? Sign me up.
- StyleFrancesca Specter
20 simple tips to help you lose weight in 2019
Lift weights and eat vegetables with every meal.
- StyleFrancesca Specter
People are ridiculing Sainsbury's new 'wellness aisle' on Twitter
"The madness of our food culture all in one aisle."
- StyleMarie Claire Dorking
What is bulletproof coffee and why are nutritionists warning against it?
Bulletproof fans say the hot drink gives you a long lasting energy hit and can aid with weight loss, but experts have concerns.
- StyleFrancesca Specter
Giovanna Fletcher says she was 'selfish' for crying over unplanned pregnancy
She talks about her conflicting feelings in this candid post.
- StyleEvening Standard
AIDSfree appeal: Women with HIV ‘can have a baby just like anyone else’
A woman with HIV can have a natural birth “just like anyone else” without the fear of passing the infection on to her baby, a doctor has said. Sherie Roedling, who runs the antenatal service for HIV positive women at Bloomsbury Clinic for sexual health in partnership with the antenatal team at University College London Hospital, said she is seeing women with the virus have multiple children because the transmission risk is so low. Ms Roedling, a sexual health and HIV doctor, said: “We are now getting people who are having their third, fourth and in one case, their fifth baby after being diagnosed HIV positive.
- StyleFrancesca Specter
Why you should ditch artificial sweeteners if you are trying to lose weight
Sugar alternatives may not be as 'healthy' as you think.
