This couple’s photoshoot is going viral for the best reason! Stephanie and Arryn wanted to take part in a loved-up boudoir photoshoot as a special way of marking their recent engagement. The couple had originally responded to a call out from their friend and photographer, Bria TeRead More »
Luckily, there are many diets out there to choose from, whether it's vegan, Paleo, or Weight Watchers. The first thing you have to know is that Ayurveda is a traditional medical system that hails from India (it traces back 5,000 years!), and the core principle is that you choose what to eat depending on your body's dosha, which is a certain energy believed to move through your body, affect your digestion, and govern physiological activity.
The pictures are a celebration of the "beauty" of the physical transition of changing gender.
Salads tend to have a health halo around them, so we automatically assume they're good for us before we even look at their nutritional value. Salads can be healthy, registered dietitian Lisa Eberly told POPSUGAR. Think of the components of a great salad - greens, veg, and nuts and seeds - all good! But there are so many ways a salad can go wrong.
A dad whose daughter died from blood poisoning when she was just three years old is encouraging other parents to ask the question: “Could it be sepsis?”
I know what it's like to exercise like crazy and not get the results you're after. I ran for years and years, and it wasn't until I started CrossFit (and monitored my calorie intake) that I started seeing results - bye-bye, belly fat!