Gwyneth Paltrow offers fans tour of at-home spa

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Gwyneth Paltrow has given fans a tour of her luxurious at-home spa.

In a new video for her Goop lifestyle brand, the actress/entrepreneur offers up a glimpse of her chic facilities, including a cold plunge bath, steam room, and sauna, all of which are housed inside her Montecito, California property.

Gwyneth went on to detail her daily self-care routine, noting that the rituals help her make "meaningful shifts in the way I live".

"You definitely don't need a spa in order to do this routine, but it doesn't hurt, let's face it," she joked, before demonstrating how she dry brushes her skin to encourage blood flow prior to exercising. "It just wakes you up, and it's tingling and invigorating, and it's one of my favourite wellness rituals to do before I sweat or work out or take a hot shower."

Gwyneth also uses the GOOPGLOW Restore + Shine Hair Serum for soft hair and swears by the GOOPGENES Repair Body Butter for red carpet-ready skin.

But her absolute favourite product is The Martini Emotional Detox Bath Soak, which is made with Himalayan pink salt and calming essential oils.

"I bathe in this every single night," the 49-year-old smiled, noting that the formula was named after the cocktail and the traditional name for the last take of the day in filmmaking. "When you're doing a film, 'the martini' is what they call the very last shot of the day."

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