Many people have undertaken the Veganuary challenge this month, whereby they cut out all meat and dairy in favour of a plant-based diet for the whole of January.
Bulletproof fans say the hot drink gives you a long lasting energy hit and can aid with weight loss, but experts have concerns.
One of the main reasons people are put off going vegan is the idea of giving up dairy and, in particular, chocolate. It doesn’t mean they can only eat dark chocolate, either. Lots of dark chocolate is accidentally vegan (not intentionally made to be vegan or marketed as such) as it doesn’t contain milk, but don’t assume that it all is.
Freshen your palate and loosen your belt: London’s top restaurants are refreshing their menus for 2019. Korea’s national dish has been punching its way onto evening menus for a while. Darwin & Wallace has added it to their breakfast bowl options at restaurants in Pimlico, Clapham, Duke Street, Battersea and Wimbledon.
Will your New Year’s Eve be debauched or decorous? For the morning after, we have fresh, veg-heavy recipes to suit virtuous types set on a fresh start to 2019, and more indulgent ideas for those in need of hangover relief in the form of deliciously comforting stodge.
Christmas lunch isn’t all about roast turkey and pigs in blankets with all the trimmings, there are plenty of vegetarian and vegan-friendly recipes to make a festive, belly-busting feast.