Fitness
- HealthMen's Health UK
Build a Bigger, Stronger Back with The Best Back Exercises and Workouts for Men
These back exercises and best back workouts for men will give you a bigger, stronger and thicker looking back. Add these to your arsenal & watch your back grow
26-min read - HealthYahoo Life UK
New pill could offer 'same benefits as going to the gym', research finds
The pill is said to mimic the same physical boost as working out.
3-min read - LifestyleWomen's Health UK
Struggling to sleep? Here's 4 retreats designed to re-set your relationship with the land of nod
It's World Sleep Day (March 15) and Women's Health has checked out some top sleep retreats to help you get a better night's kip
6-min read - HealthEvening Standard
How healthy are you really? Take these 8 tests to find out
Can you stand on one leg, or go from sitting to standing without using your arms? This simple health MOT can tell you a great deal about your longevity, says Madeleine Spencer
7-min read - LifestyleEvening Standard
Why don't dudes do Pilates?
More men need to reap the benefits of this much-hyped workout, says Ellie Davis
3-min read - HealthWomen's Health UK
I’m postpartum - when can I start to exercise?
Women Health Collective expert Rosie Stockley explains when it’s safe to get back into fitness
4-min read - HealthThe Guardian
‘Men now want their bum to look good in jeans’: how male butts got bootylicious
From shapewear to surgery, the male quest to build the perfect behind has become a super-sized business
11-min read