Delicious-Tasting Recipes That Make Following A Low Fat Diet Easy AF
- 1/23
Delicious-Tasting Recipes That Make Following A Low Fat Diet Easy AF
Nothing quite compares to cooking up a meal that's healthy AND hearty (and most importantly, low fat). But, what are those kind of meals? Well, when following a low fat diet you can eat everything from beans and legumes, to fish and chicken. It's just about what else you pair with the meal. Low on inspo? We've got LOADS of delicious-tasting low fat recipes including Sweet Potato Salad, Spinach Lentil Soup and Grilled Balsamic Mushrooms.
- 2/23
Grilled Balsamic Mushrooms
Mushrooms can get sidelined at a barbecue as the lame side dish for vegetarians, but when tossed in a balsamic-soy glaze, they'll get all the attention.
Get the Grilled Balsamic Mushrooms recipe.
- 3/23
Vegetable Cabbage Soup
This hearty soup is infinitely adaptable. Don't love white beans? Add chickpeas instead! Not into celery? Leeks would be great here, too.
Get the Vegetable Cabbage Soup recipe.
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- 4/23
Cannellini Beans With Herb Sauce
White beans are a great blank canvas, especially for bright, assertive flavours like lemon and fresh herbs. Perfect as a side, or as a meal topped with a poached egg, these beans prove from-scratch really does make a difference.
Get the Cannellini Beans With Herb Sauce recipe.
- 5/23
Chicken and Sweet Potato Curry
This chicken and sweet potato curry is absolute comfort food goals. Thanks to the spices, it's gorgeously fragrant, and the addition of coconut milk makes it creamy.
Get the Chicken and Sweet Potato Curry recipe.
- 6/23
Farro Salad
With nuts, cheese, fruit, and leafy greens, this salad really feels like a full meal—AKA a meal prepper's dream. It makes the perfect not-so-sad desk lunch. Top it with some sliced Grilled Chicken or Baked Salmon and you've got yourself a very hearty, very healthy meal.
Get the Farro Salad recipe.
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- 7/23
Instant Pot Lentil Soup
We love lentil soup for its versatility. We add onion, carrot, celery, and garlic as a base, plus canned tomatoes and fresh thyme. Lentil soup of course also needs lentils. The 18 minute wait is the time the lentils take to cook.
Get the Instant Pot Lentil Soup recipe.
- 8/23
Instant Pot Black Beans
There is no need to think ahead with the Instant Pot. You can cook dried beans in 35 minutes, meaning you can still use them in that Nacho Soup you were planning on making tonight. Easy peasy.
Get the Instant Pot Black Beans recipe.
- 9/23
Lentil Salad
This super versatile lentil salad is a meal-preppers dream. It's healthy, it's flexible, it keeps for a full week, and it tastes better the longer it sits! Have we convinced you yet?!
Get the Lentil Salad recipe.
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- 10/23
Perfect Pak Choi
Quick-cooking pak choi is one of our favourite veggie sides. Here we pair it with ginger and sesame oil for a light but flavourful plate of greens. Serve it alongside fish, meat, or your favourite rice dish. (We're partial to this Pork Fried Rice.)
Get the Perfect Pak Choi recipe.
- 11/23
Quinoa Fried Rice
Our simple ingredient swap doubles the protein and slashes the carbs.
Get the Quinoa Fried Rice recipe.
- 12/23
Asparagus and Shiitake Mushroom Risotto
Mushroom and asparagus risotto is comfort food goals, but have you ever tried it with oyster and sauce? Masterchef finalist Sandy Tang shows us how to add a tasty twist to the classic recipe.
Get the Asparagus and Shiitake Mushroom Risotto recipe.
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- 13/23
Quinoa Vegetable Soup
This hearty soup might be vegetarian, but it's super filling thanks to quinoa, white beans, kale, carrots, and celery.
Get the Quinoa Vegetable Soup recipe.
- 14/23
Sautéed Mushrooms
When it comes to cooking mushrooms, there are really no rules for me. Take a fat of your choice, a couple of aromatics of your choice, and your mushroom of choice, season with salt and maybe pepper and let it cook until slightly golden—and that's pretty much it.
Get the Sautéed Mushrooms recipe.
- 15/23
Spinach Artichoke Courgette Bites
These little guys are scary addictive. Just as the courgette becomes tender, the cheese is getting melty and delicious. If you want a little extra colour on your bites, switch the oven to grill on medium and cook them a couple minutes more. (Just keep an eye on them.)
Get the Spinach Artichoke Courgette Bites recipe.
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- 16/23
Spinach Lentil Soup
This lentil soup is super hearty, healthy, and tasty.
Get the Spinach Lentil Soup recipe.
- 17/23
Creamy Spinach Soup
The crunchy croutons are 🙌
Get the Creamy Spinach Soup recipe.
- 18/23
Slow Cooker Quinoa Risotto with Carrots and Asparagus
We're using quinoa in a whole new way with this slow cooker risotto-style recipe.
Get the Slow Cooker Quinoa Risotto with Carrots and Asparagus recipe.
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- 19/23
Sweet Potato and Carrot Soup
If you're after a healthy soup recipe, look no further than this gorgeous sweet potato and carrot version. Packed full of veggies, it's quick to make, and super filling. And don't be put off by the apples and honey, these two crucial ingredients give the soup a gorgeous, and much-needed sweetness.
Get the Sweet Potato and Carrot Soup recipe.
- 20/23
Sweet Potato Cauliflower Salad
Pump up a side salad with warm, roasted vegetables.
Get the Sweet Potato Cauliflower Salad recipe.
- 21/23
Sweet Potato And Chickpea Curry
If you've got a well stocked cupboard, you should have all these ingredients already in stock. This curry is seriously worth the TLC.
Get the Sweet Potato And Chickpea Curry recipe.
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- 22/23
Sweet Potato Falafel
Falafel is a traditional Middle-Eastern dish typically made with ground chickpeas or broad beans. They're usually deep-fried but can be backed in the oven, too.
Get the Sweet Potato Falafel recipe.
- 23/23
Sweet Potato Salad
We love this salad warm, straight from the oven. But it's also very good at room temperature one (two or three) days later. You can bulk it up with leafy greens like baby spinach, put it in a wrap, or even top it with a fried egg. The sweet potato salad is your oyster?
Get the Sweet Potato Salad recipe.
Best of both worlds🙌