Mindfulness techniques such as meditation and breathing exercises are often touted as key ways to combat stress and anxiety. And now, researchers from Georgetown University have reported that a guided mindfulness programme may be as effective as the "gold-standard drug" for treating patients with anxiety disorders.
West Midlands Police made the shocking discovery inside a pair of boxing gloves after they were called to a home in south Birmingham
British Comedian and Phoneix Nights star Peter Kay has described Jimmy Savile as a "dirty old perv" revealing his first encounter with the disgraced entertainer.
David Walliams' ex-wife Lara Stone looked sensational in a photo taken during a nude pregnancy photo shoot. See photo.
Ben Shephard made a surprise appearance on Wednesday as he presented This Morning alongside Holly Willoughby, and his fans were quick to start asking for the same thing
REUTERS/Maxim ShemetovThe Kremlin is fuming about Armenia’s efforts to join the International Criminal Court (ICC), which has issued an arrest warrant against Vladimir Putin in connection with alleged war crimes in Ukraine.Kremlin Spokersperson Dmitry Peskov warned that Armenia’s interest in joining the ICC is “extremely hostile” to Russia.“Armenia knows very well that we are not parties to the [Rome Statute], and Armenia is well aware of the difficult decision [of the International Criminal Cou
Amanda Holden is known for some beautiful fashion looks and the star drove fans wild on Thursday as she posed in a beautiful mini skirt that showed off her fabulous legs
Family of Elianne Andam, a young pupil at Old Palace of John Whitgift School, tell of their devastation after ‘senseless’ attack
A cyclist was bitten twice by a dog in a forest.
Oti Mabuse quit Strictly in February 2022
She is the young star of British tennis, winner of the US Open and a highly marketable sportswoman with – barring injury – the world at her feet.
Loic Venance/AFP/GettyRoyalist is The Daily Beast’s newsletter for all things royal and Royal Family. Subscribe here to get it in your inbox every Sunday.King Charles has a “strategic need” to chart a course of reconciliation with his estranged son Prince Harry in the medium to long term—and, as part of his attempts to try and smooth that path, is not seeking an apology from him over accusations made by Harry in his book, films and other interviews, royal sources and friends of the king and Quee
Melania Trump may want to revisit her prenuptial agreement with Donald Trump amid the former president's looming legal troubles, two attorneys said.
As Kate Middleton debuts new updo, fans have called out ‘double standards’ that Meghan Markle’s messy bun ‘broke royal protocol’
Fox has been suspended by GB News over derogatory remarks he made about female journalist
Pochettino has endured a difficult start at Stamford Bridge, winning just one of his opening six Premier League games this season.
Strictly Come Dancing star Rose Ayling-Ellis posed in a gorgeous leather oversized shirt as fans commented that they hoped to see her with former dance partner Giovanni Pernice soon.
With Haaland on the bench at St James’ Park, City suddenly looked like they lacked goals from elsewhere; is Pep Guardiola now overly reliant on his top scorer?
The Repair Shop viewers were left "sobbing" on Wednesday after a guest on the show became emotional over an amazing repair...
President posted video of Ron DeSantis blaming Trump for inflation
The Princess of Wales was hospitalised in 2012 with extreme morning sickness, known as hyperemesis gravidarum, but she rarely speaks about it
