Ciera Lost 133 Pounds and Shares These Progress Pics to Inspire Others Because "the Scale Is a Liar"

Jenny Sugar

If you need a little inspiration to take better care of yourself, to eat healthier, and move more, check out this Instagram post from Cierra Johnson, sharing her weight-loss journey. She told POPSUGAR that she began back in 2018, then got pregnant with twins in 2019. She lost the baby weight in 2020, but then regained 40 pounds at the end of 2020 (#relatable), and now she's trying to get back on track. Read the details of her journey to help motivate you on yours.

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