They form the backbone of most training plans, but if you're not sure how to pace your easy miles, or the difference between easy and recovery, read this.
Kelly Ripa's daughter Lola has returned back home to her parents - and she's certainly making her presence known! The 21-year-old aspiring musician had been living in London over the past few months but is now back in New York City in her final semester at college. And on Monday's Live - which saw Mark Consuelos fill in for Ryan Seacrest alongside his famous wife - the pair opened up about how Lola has been playing with fire when it comes to walking in unannounced in her parents' bedroom. VIDEO:
Michael B. Jordan has joined the dating app Raya after his breakup with Lori Harvey. While hosting an episode of Saturday Night Live, the Black Panther star revealed he's been in the dating scene since his breakup with the Dolce & Gabbana model. Michael, 35, and Lori, 26, made their relationship public on 13 January 2021, by posting pictures of themselves together on Instagram. Harvey revealed in a July 2021 interview with Bustle that she met Jordan through mutual friends. The pair separated in
‘I’ve been in therapy on and off my whole life,’ he says
Warning: contains spoilers
Released last year, the Hulu miniseries chronicled the marriage between the Baywatch actress and Mötley Crüe drummer Tommy Lee as played by Lily James and Sebastian Stan, during the period in which their unauthorised sex tape was released in 1995. But during an appearance on The Howard Stern Show on Wednesday, Pamela alleged that no one had approached her about the Hulu project. "I felt kind of run over with that one. I don't think they really portrayed Tommy or (me) positively... I've only heard that it was a very shallow kind of representation of us at that time..."
On Saturday, the gorgeous Zara Tindall looked sensational as she headed to Cheltenham. The late Queen Elizabeth II's granddaughter attended the Festival Trials Day at the famous racecourse, wearing a super chic checked longline coat, tied perfectly at the waist for the most flattering appearance. The daughter of Princess Anne teamed the coat with a pair of black knee-high boots and a green roll-neck, along with a black handbag. So stylish. WATCH: Zara And Mike Tindall's Love Story But it was her
If two members of the Gestapo hadn't momentarily turned their backs for a cigarette break in 1939, Ruth Posner probably would not be speaking with me today. Born in Warsaw in 1930 to secular Jewish parents, Ruth began her extraordinary life under an increasing veil of antisemitism. Now, the Holocaust survivor sits in her study, a room lined with posters and clippings from her acting days, as well as a towering bookshelf – a nod to her lifelong trade in storytelling. Actress, dancer and Holocaust
The Prince and Princess of Wales moved to Windsor at the end of 2022, along with their three children, Prince George, Princess Charlotte and Prince Louis, but at the weekend it appears the family made a visit to the east of England. Prince William made a surprise appearance at a memorial service in Snettisham, Norfolk, on Sunday morning, paying his respects to the village's 1953 flood victims. WATCH: Prince William's cheeky glimpse inside home office at Anmer Hall The location is almost a three-
Until the trailer dropped for M3GAN, few predicted that this campy-looking horror-comedy about a murderous robotic doll would storm the January box office to become easily the biggest multiplex hit of 2023 so far. But there was one element teased that helped it catch on like wildfire: a TikTok-inspired dance routine with the title character twirling in a corridor, and doing an aerial cartwheel, before embarking on her now iconic rampage.
Sasha Obama may have grown up in the White House but she's far from Washington DC now. The 21-year-old has taken her studies from Michigan to Los Angeles where she is settling in perfectly - with the help of someone special. Despite moving to a new state, Sasha appears to be more than happy with her new living arrangement which is made easier due to the fact her roommate is her sister, Malia. WATCH: Sasha Obama's appearance is completely unexpected in video you need to see The young women both r
Loading your quads and glutes, lunges are a powerhouse move for runners. Here's how to do them correctly, including forward lunges and reverse lunges, and their benefits.
It’s green, it spreads fast and it is not something any homeowner wants to discover they have. Japanese knotweed pushed its way back into the news this week after a clump of the plant growing in a west London garden led to a house buyer taking his seller to court for not being open about the property’s sitting tenant. But when I heard about it, I confess that my first reaction was lucky him!
Paris Hilton's mum Kathy has shared her joy after her daughter welcomed a baby boy via surrogate with her husband Carter Reum
Researchers from Osaka University have reported that some of the negative effects can be mitigated by time playing outdoors. "Although both communication and daily living skills were worse in four-year-old children who had had more screen time at aged two, outdoor play time had very different effects on these two neurodevelopmental outcomes
A rare tree kangaroo joey - the first to ever be born at Chester Zoo - has emerged from its mum's pouch for the first time. Conservationists caught the remarkable moment the tiny new joey - an endangered Goodfellow's tree kangaroo - peeked out from mum Kitawa's pouch - on camera. The birth has been hailed as a "real celebration" for the conservation breeding programme which is working to protect the highly threatened species from extinction - with only two zoos in the U.K. caring for the animals
Prince William and Kate Middleton spent some time volunteering at a food bank near their home in Windsor, and got very hands-on.
Priyanka Chopra and her husband Nick Jonas have matching tattoos as a tribute to his proposal. In a Pieces of Me video interview with British Vogue, the 40-year-old actress revealed the sentimental significance behind their tattoos. "I have a check and a box behind my ears. My husband has them on his arms because when he proposed, he asked me, that I checked all his boxes, and would I check another one?" she recalled. Priyanka did not reveal her hidden tattoos, but did express her admiration for
Model Amber Rose has admitted she's struggled with dating in recent years and has now decided to stay single
Shakira is riding on a big high as she celebrates the success of her collaboration with DJ Bizarrap with their BZRP Music Sessions #53 collab. Amid all the waves it has created, though, the singer continues to focus most of her attention to her life as a mom to her two sons with ex Gerard Pique, Sasha and Milan. VIDEO: Shakira and her sons bring the moves The singer took to social media to share glimpses of their life at home, specifically their morning rituals, as she took on the task of making