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These Bodyweight Workouts Don't Require A Single Piece of Equipment

The best bodyweight workouts are those that you can keep in your back pocket and whip out whenever the moment calls for it. Realistically, with the majority of the population being asked to stay home in the wake of the Coronavirus epidemic, this is exactly that moment.

If you're light on equipment at home, the prospect of still being able to get a great workout in can seem daunting. We get that. Which is exactly why we've rounded up the best bodyweight workouts YouTube has to offer. You'll notice some familiar – e.g. super famous – faces in the mix: From Biggest Loser trainer Jillian Michaels' to Australian celebrity PT Kayla Itsines.

Whether you're squeezing in a session before the WFH day starts or escaping a day of virtual meetings with a lunchtime sweat, just make sure to give them your best effort – even if the trainer can't technically see you...