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Make yourself a honey and banana sandwich

Yes, you read that correctly.

Dr Emeka guarantees that the acquired taste will make you feel a whole load better after a big night out. According to the 24-year-old, the honey will give you the spike of sugar in your bloodstream that you need for that much-needed energy boost. While the banana is a high source of potassium.
Ingredients
1 mashed banana
1 tbsp honey
2 slices of wholemeal bread
[Photo: Getty]

The best hangover cures, according to a doctor

Danielle Fowler
Freelance Writer

We’ve all been there. It’s Sunday morning and we’re desperately Googling if there are any magical hangover cures out there to numb our thumping headache.

And finally, our prayers have been answered.

Junior Doctor Emeka Okorocha was shocked when his friends asked if the ‘hair of the dog’ is the best way to tackle a hangover and decided that there was only one way to debunk the myth.

The 24-year-old dedicated his time and energy to road-testing some hangover cures for the BBC and revealed: “Using my medical background, I was able to figure out which remedies were likely to be the most effective. After I had picked the best ones, I tested them when I was feeling rough.”

So ahead of the weekend, we’ve rounded the best ways to beating a hangover in the gallery above.

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