How to beat seasonal allergies

Airborne allergens expert, Max Wiseberg has shared his top tips. Wash your face. This will wash away allergens so that they can't cause a reaction, and a cool compress will soothe sore eyes. This also works well for dust and pet allergies. Shower at night. Showering at night can help remove any allergens you pick up over the course of the day on your hair and body. Wash bedding regularly. Anti-allergy bedding made from 'intelligent fibres' can be very helpful for those people who suffer from dust mite allergies.

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