There are certain beauty rules that experts and editors just love to enforce. Whether it’s not using heat protection before you straighten your hair or occasionally drifting off without removing your makeup, everyone is guilty of committing a beauty sin from time to time, right? However, it can often feel as though, should anyone break such rules, there is very little room for redemption. And I must admit, this is something I feel a little uneasy about.
You see, beauty aficionados on Instagram are keen to highlight our wrongdoings. In fact, many would have you believe that the very act of using micellar water without washing it off or (God forbid) not cleaning your makeup brushes every week is up there with some of the worst crimes.
For many years, I resented this approach to educating the masses on the importance of a great beauty routine. I couldn’t help but feel as though making people feel ashamed by their own practices was the wrong way to go about things. And, as time has gone on, I do still somewhat feel this way. Shaming others for their choices doesn’t seem particularly helpful. However, if there is one thing I have learned from speaking to experts every single day, it’s that there is no magic potion that reverses skin damage.
Every year, the science that I am presented with when it comes to skincare gets more and more in-depth, and quite frankly, what I know now about our skin and how it works means that there are certain beauty vices that I would never indulge in again. It doesn’t matter how many times I was nagged by experts, what it really took for me to rethink my routine was serious education. Keep scrolling to discover the skincare mistakes I vowed I would never make again once I learned the science behind the reasoning.
Mistake #1: Skipping SPF
You knew this was going to be number one, right? I have to admit that it took a good few years in the job before I really started applying SPF every single day, rain or shine. UV rays are the most damaging external aggressor that our skin faces. UVB rays that cause our skin to burn can cause serious damage, including drastically increasing the risk of developing skin cancer. UVA rays, on the other hand, which are present even on cloudy days, are silent destroyers. While they don’t cause the skin to burn, they do break down the skin’s natural defence and structure, resulting in premature ageing.
It’s taken me a lot of trial and error to find an everyday formula that feels comfortable to wear and doesn’t break me out, but it’s safe to say that I now wouldn’t dream of skipping my SPF application in the morning.
Ren Clean Skincare Clean Screen Mineral SPF30 (£32)
Certain sun creams leave oily skin like mine even shinier, however, this stuff has a matte finish, making it the perfect base for makeup.
La Roche-Posay Anthelios Ultra-Light Invisible Fluid Sun Cream SPF50+ (£18)
It’s one of the most well-loved facial SPFs amongst skin experts and beauty editors, and for good reason. La Roche-Posay’s Anthelios is super lightweight and almost invisible on the skin.
Dr David Jack All Day Long (£95)
This stuff is really pricey, but it is without a doubt my favourite facial SPF in existence. It has an ever so slight brightening tint to it which makes the complexion look instantly revived and radiant. It’s basically a wonderful moisturiser that comes with serious SPF protection, too.
Mistake #2: Overdoing Acids
As previously mentioned, I have oily skin, so the need for regular exfoliation is real. However, I really didn’t fully understand the damage that can be caused by over-exfoliating until I learned the hard way a couple of years ago. Using really strong, skin-tingling acids every single day can (and will!) leave your skin’s natural barrier worse for wear.
After a six-month stint of juggling redness, dryness, painful breakouts, I finally sought expert help last year. The cause? Using products jam-packed with acids too often. It might feel like the right thing to do if your skin is dull, lacklustre and prone to breakouts, but trust me—gentle exfoliation is the way forward.
Medik8 Press & Glow (£25)
Instead of utilising a harsh AHA like glycolic acid, this stuff champions PHA gluconolactone which works to not only exfoliate, but also hydrate as it works. Amazingly, that means you can use it morning and night, every single day.
Paula's Choice Skin Perfecting 2% BHA Liquid Exfoliant (£28)
Because my main cause for concern is clogged pores and breakouts, deep-cleansing BHA salicylic acid is my go-to. Again, it’s a much kinder option, meaning it can be used more regularly (although the minute my skin starts to feel tight, I lay off for a few days).
Mistake #3: Only Cleansing Once
For many people, the entire act of cleansing both starts and finishes with a cotton pad and a bottle of micellar water. In all honesty, that was never me. I always have been the sort of person that uses a wash-off cleanser morning and night. However, it wasn’t until I learned about double-cleansing that I considered the need to go in twice.
The truth is, whether you use micellar or a wash, doing things once simply isn’t enough. Micellar water, for instance, is usually full of drying ingredients that should really be washed off the face after they have done their job at removing makeup. A simple face wash, on the other hand, doesn’t always have the hard-working ingredients to totally dissolve the day’s makeup and dirt. For optimum skin health (and to avoid breakouts), cleansing twice in the evening is the way to go. Nowadays, I wouldn’t dream of getting into bed without using a balm or cream cleanser to remove makeup and dirt, followed by my usual gel wash to offer up a deeper pore cleanse.
The Body Shop Camomile Sumptuous Cleansing Butter (£11)
I challenge anyone to try this sumptuous cleansing balm in place of their usual makeup remover just once and not instantly fall in love.
Elemis Pro-Collagen Cleansing Balm (£44)
Again, this rich balm melts away daily grime without a fuss, leaving skin plump, glowing and healthy-looking.
Verso Acne Deep Cleanse (£35)
After I have used my balm cleanser, I opt for a product that offers up a deeper cleanse to help prevent breakouts. This gel from Verso is formulated with salicylic acid to help prevent breakouts.
Mistake #4: Using Heavy Moisturiser Twice a Day
This is a lesson I only learned in the last year or so. Skin experts love to shout that hydration is key, and they’re not wrong, but that doesn’t always mean that a thick moisturiser is the right product. For many years, I believed that the reason my skin was oily was because it was actually deeply dehydrated (and therefore was producing excess oil to compensate), so I continued to slather on rich creams morning and night.
However, when I stopped using moisturising creams and instead started opting for lightweight, but still seriously hydrating, serums twice a day, my skin started to get its glow back and my breakouts drastically reduced. Now, I still love a rich cream but only when my skin feels like it needs it.
Kate Somerville Delikate Recovery Serum (£70)
Full to the brim with skin-loving ceramides, this serum offers deep hydration, soothes irritated skin and helps restore a stressed-out skin barrier.
Aurelia Probiotic Skincare CBD Super Serum (£64)
Formulated with seriously soothing CBD along with plumping and hydrating hyaluronic acid, my skin drinks up this beautiful serum in seconds.
Verso Hydration Serum With Niacinamide (£79)
Very rarely does a serum make a lasting impression on me in the same way this one did the first time I used it. Not only does it deliver a healthy dose of hydration, but it also manages to smooth the appearance of the skin and virtually totally disguise pores.
Mistake #5: Squeezing Spots
Trust me—I get it: Sometimes a spot just has to be squeezed, right? And the truth is, if you can squeeze a spot correctly, then I have no issue with anyone blitzing unsightly whiteheads with a quick pop. However, I can’t squeeze a spot like an expert can. In fact, squeezing a spot incorrectly more often than not simply delays the healing process (meaning it’s present for longer) and results in scarring. Now, no matter how ripe a spot is, I refuse to squeeze it. Instead, I simply dab on a bit of drying treatment and let nature do its thing. Usually, the spot will be gone within a few days.
Neostrata Spot Treatment Gel (£20)
I have tried many a spot treatment in my time and nothing compares to this stuff. It dries up even the most stubborn of spots in a day or two. However, it’s powerful, so tread lightly and don’t overdo it if you want to avoid potential scarring and irritation.
Dermalogica Age Bright Spot Fader (£41)
If you find that your spots leave behind pigmentation, this stuff is for you. Salicylic acid works to fight active spots while niacinamide helps to reduce dark spots left behind.
Ren Clearcalm Non-Drying Spot Treatment (£15)
Dry-skin sufferers, fear not. While most spot treatments aggravate dry skin even more, this stuff uses prebiotic chlorella extract for a gentle result.
This article originally appeared on Who What Wear
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