We’ve made it our mission to provide simple, delicious solutions to healthful eating. That mission is now complete. Our team of top nutritionists and chefs have created a new meal delivery service capable of powering you towards any goal. You need to try Men’s Health Fuel (menshealthfuel.com)
Even better, if you’re hungry for progress and want to start now we’re running an exclusive offer throughout the whole of September. Enter the discount code FUEL25 and you’ll get 25% off the price of your trial week.
All that’s left to do now is to pick your meal plan
Gains on your plate translate to gains in the gym. If you want to build muscle you need more calories, protein and, most crucially, carbs. The strong plan is packed with muscle fuel to power you through heavier deadlifts and another set of 21s at the preacher bench. Go large.
To drop kilos you need to drop calories; it’s simple but not always easy. Our lean meals maximise flavour, cooking up a plan you want to stick to. Specifically, they keep protein content high, fuelling the fires of your metabolism. You’ll burn fat long after the last, delicious mouthful.
Not everyone wants to bulk up or lean down. Maybe you want a bit of both. Or you just want to eat better to enjoy all the energy-boosting and health-enhancing boons it affords. The balanced plan mixes strong and lean meals throughout the week to fuel everyday performance.
The number of vegans in the UK has exploded by more than 300% in the last year. However, despite its ethical and healthy kudos, constructing a plant-based diet that will seed progress in the gym isn’t always easy (or tasty). The green plan from our expert chefs has you covered.
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