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Borrow a child

Kids move around loads. Take one to the park and see for yourself. Provided it’s under seven you’ll definitely get your money’s worth running around keeping it entertained whilst making sure it doesn’t die. It can be fun too. Try it out some time (with permission, of course).

[Photo: Scott Webb/Pexels]

10 fun cardio ideas if you hate running (and exercise in general)

Want to torch fat but hate running and cardio exercise in general? Don’t blame you. Unless your super committed or an enthusiast, exercise can be a boring, repetitive chore. You get stuck in your head, the time creeps by at a snails pace and the longer you avoid it, the harder it is to get back into it. 

Well, not anymore because we’ve put together a list of ten enjoyable alternative ways to stay in shape, specially for those who hate exercise.