10 Comforting Items That Help Get Me Through My Monthly PMS and Period Symptoms

Fatigue, mood swings, cramps, bloating - I'm familiar with all these PMS symptoms and more. I'm not going to say they don't suck because they really, really do, but I have built up an arsenal of comforting products that make the impending arrival of my period slightly less of a pain.

This includes items that ease uncomfortable physical symptoms, like cramps, digestion issues, and joint pain, as well as emotional side effects. Of course, I could argue that a pair of comfy sweat shorts work for both. Ahead, the full scoop on 10 of my current PMS-fighting favorites.

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